I love running. This week of rest has been hard on me. I get a serious high after about 3/4 of a mile into a run. I am sure I look goofy running in the park with a huge grin on my face and my braid swinging wildly behind me. I listen to music on my ipod while I run, which really helps me keep pace. I downloaded Sterling's Rocky soundtrack, and I actually watched Rocky III with him last week. What a great movie! Now I need to see the rest of them.
Anyway, since I've been running, I have lost almost ten pounds, and my clothes fit much better. I still can't wear my wedding ring, so that's a bummer. But maybe in another six weeks...who knows?
Goal this week:
- Monday: Run 40 minutes (longest ever in my ENTIRE life)
- Tuesday: rest, do quad strengthening and wall pushups
- Wednesday: 3 mile run (quad and wall work)
- Thursday: Basketball and 1.5 mile run
- Friday: Rest
- Saturday: 3 mile run
- Sunday: 30 min walk
2 comments:
Once, I had to run a mile in Jr. High. I've spent the rest of my life making sure that never happened again. Your resolve is impressive and enviable.
Whew, I'm winded just typing that.
awesome job getting ready for a marathon!! I would totally train for a half marathon...... that would be fun
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